Boot Camp Thursday and Friday

Aha - I apparently do have some blog followers - my apologies for not blogging Thursday! Thanks for noticing...

Thursday we had a lovely performance by Lyrical Strings from Portland - you heard a Czardas by Monti, a Tango by Piazzolla, and 5 Rumanian Dances by Bela Bartok. Here's a link to their website:

http://www.lyricalstringsduo.com

And, to purchase their CD online:

http://lyricalstringsduo.com/EveningSongs/#buy_cd

Today, Friday, we wrapped up our Boot Camp by completing 2 annual traditions - Yoga and the Water Balloon toss. Thanks to all who worked on yoga today - here's my "Warrior Sequence":

Mountain Pose
Swan dive to forward fold
Down Dog
3 legged dog right
Right leg forward - Crescent
Warrior II
Reverse Warrior
Extended Side Angle
Triangle
Center Triangle and fold
Switch to Left side
Triangle (now with left leg forward)
Extended Side Angle
Reverse Warrior
Warrior II
Crescent
3 legged dog left
Down Dog
Jump to forward fold
Arms up to Mountain pose

Congratulations to Chamber for a lovely performance of Vivaldi's String Concerto in D Major, RV 121. And String Orchestra and Sinfonietta, you did a great job performing Richard Meyers "Adventures of Stringman".

I look forward to seeing you all soon!
~Ms S